With todays health conscious consumer, food manufacturers arewell aware that a primary concern of the public is health andeating healthy foods. Since marketing plays a huge role inproduct sales, marketing tactics paint a blurry picture designedto entice you, not educate you.
In an effort to provide the public with what they want, foodmanufacturers use unclear marketing […]
WHAT TO DO ABOUT STRESS - THE 30 POINT PLAN
By Craig Lock
1. Be positive- see problems as opportunities. Have goals and
visions. Have a positive mental attitude.
2. Play sports and step up your exercise.
3. Talk things over with someone.
4. Determine what causes you stress and try to eliminate it.
5. Become physically fit.
6. Balance work, home/family and […]
As Internet professionals, or just online entrepreneurstrying to run a small business successfully, we are alloverworked, tired and stressed out. We often dont eatproperly during the course of our busy days, we arentgetting good, healthy, restful sleep, and we certainlyarent drinking enough of that elixir of life called WATER.
If youre anything like me, you do […]
I read a great line somewhere recently that said We spendall our health while making money - and then have to spendall our money to regain our health.
America has 76 million baby boomers. Did you know that weare turning 50 at a rate of one every eight seconds? And didyou know that a HUGE percentage […]
Making money is cool. Very cool. But the fact is that youcant take it with you. As we live in the Information Agewe must learn new skills AND take advantage of newtechnologies to maximize our productivity.
Were not working at the car factory any more.
First let me say this very clearly. I am NOT your Mothernor […]
If you use a computer for much of your day you MUST takesteps to prevent the crippling pain this can cause. Thefirst thing to consider is the correct (ergonomic) set-upof your computer desk and chair.
Both the chair seat and its back should be adjustable.The chair back should have good lumbar support and youshould be able […]
Stress is stealing from you by undermining your health,vitality and well-being. Eighty % of illness and disease isstress related. Two-thirds of all visits to physicians stem fromstress. Stress is at the root of problems from anxiety toalcoholism, headaches to hypertension, and irritability toinsomnia.
Health and Well-being are the most precious gifts you will everhave. Nature […]
Ive had a busy couple of weeks. I updated my website,designed one for a client, began work on another site of myown, edited an eBook, launched a chapter of a local Momsgroup, put together an article syndicate… and came downwith the flu.
Once again, I tried to cram too many projects into toolittle time. I skipped […]
Stress takes many forms in our business lives. Exactlywhat it is very hard to define, but two statements seemto me to sum up the main cause and effect:
o The fear that more is expected of you than you canreasonably achieve.
o A feeling - real or imagined - that you are out ofcontrol and cannot regain […]
Written for An Ounce of Prevention, the newsletter of the Apple-A-Day Service Group, an international organization of naturopathic practitioners based out of Austin, Texas.
At Apple-A-Day Clinic we are receiving many calls from people concerned about Anthrax and other terrorist-initiated diseases. >From the news, we learn that people are so frightened that they are taking antibiotics […]
